Amount of Folate, food in Beverages, tea, instant, lemon, with added ascorbic acid
Beverages
In 100 g (Grams) of Beverages, tea, instant, lemon, with added ascorbic acid there is 43 µg of Folate, food. Change amount
Conversion Calculator |
Choose a measurement for calculation
Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Beverages, tea, instant, lemon, with added ascorbic acid.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
|
Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
|
Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
|
Spearmint, dried
|
530 µg
|
|
Beverages, tea, instant, lemon, with added ascorbic acid
Beverages, tea, instant, lemon, with added ascorbic acid is a type of Beverages. The most significant nutrients in Beverages, tea, instant, lemon, with added ascorbic acid are listed below.
Water
|
0.3 g
|
0.3%
|
Energy (calorie)
|
385 kcal
|
|
Energy (joule)
|
1611 kJ
|
|
Protein
|
0.6 g
|
0.6%
|
Total lipid (fat)
|
0.3 g
|
0.3%
|
Ash
|
1.1 g
|
1.1%
|
Carbohydrate, by difference
|
97.6 g
|
97.6%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
3 mg
|
|
Iron, Fe
|
0.16 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
14 mg
|
0.01%
|
Potassium, K
|
217 mg
|
0.22%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
0.1 mg
|
|
Copper, Cu
|
0.025 mg
|
|
Manganese, Mn
|
2.965 mg
|
|
Selenium, Se
|
0.7 µg
|
|
Vitamin C, total ascorbic acid
|
100 mg
|
0.1%
|
Thiamin
|
0 mg
|
|
Nutrients in Beverages, tea, instant, lemon, with added ascorbic acid